17
Sep

Resources – Getting Started & Next Steps

Enhance Your Wellness to Be Happier

Wellness has immense benefits and that is why most big corporations of the world such as Google and others have embraced this idea and sold it out to their employees The understanding is that there is a direct link between employee wellness and the ability to become more productive at the work place,while enjoying oneself.

While you could certainly Google some important information on the who subject of wellness,it is always advisable to consult with a trusted physician before you embark on any specific wellness program.

There are a number of things that your Birmingham weight loss and aesthetics expert could do to help you live a better quality of life.

A qualified health practitioner will calculate important metrics such as your BMI(your body mass index)and give you a clear position of where you are on the question of your body weight. Once you reach your recommended weight,your self esteem will shoot up and you will feel much better.

There are some events in one’s life such as cancer treatment and the workings of good old genetics that ultimately result in substantial hair loss and while some people can accept this reality without much fuss,there are others who are seriously affected by it and in some cases,people have become emotionally depressed.

How would you feel if you learnt that there is something that the doctor could do to restore you hair?You would feel excited and that is how your Birmingham hair restoration expert will make you feel when they get hair back onto your head.

Men want to feel great and want to be sure that they can still satisfy their partner in bed regardless of how old they get. Low Testosterone levels is one of the known causes of low libidinal drive in males.and this means that the person’s desire for sex takes a nose dive;this can cause marital problems. Your Physician may recommend that you receive low Testosterone therapy which has the power to bring back your erectile strength,improving your wellness.

May be you have been getting ill frequently these past few days due to a lack of some essential vitamins in the body. There are some vitamin injections that can solve this problem and you do well to have a medical check up to ascertain if indeed you need them.

Premature aging is not something that does anyone any good. Skin wrinkles and aging are a result of natural processes and collagen deterioration. You can enhance your look and wellness by having your doctor do micro needling collagen production.

Visit your doctor for more information and help in relation to personal health and wellness.

16
Jul

A Simple Plan: Hormones

What you Need to Know about Testosterone Therapy

Aging is inevitable, and as one age, there are some effects such as a decrease in the levels of some hormones. A vital hormone to all men is the testosterone which has massive health gains and it is adversely affected by aging, and the hormone is responsible for male characteristics. The decline in the hormone per year might be in small quantity but the cumulative effect after a decade can be quite significant which might lead to adverse health gains. There are important factors which are responsible for the reduction of testosterone hormone, and after a short time, one can start to experience some of the effects.

As the levels of testosterone hormone reduce, some of the effects that one might experience are reduced sexual zeal, erectile dysfunction, low levels of energy, mood swings, and abnormal behavior. It is necessary to know the effects of low testosterone because you are also aging but the good message is that you can improve your testosterone levels by having a testosterone therapy.

Enhanced levels of testosterone may have some health gains in men, and they may include improved energy levels, increased libido, improved mental alertness, lean muscles, improved body functionality and reduced fat levels. It is of essence that you have sufficient levels of testosterone so that you have tremendous health gains and in case you have low levels, do not shy away from taking a testosterone therapy.

As much as you might set your mind to go for the therapy has considerable health gains, it is crucial that you become aware of its side effects and the effects may include enlargement of the prostate or even prostate cancer, development of male breasts and testicle shrinkage.

You may also have the option of resorting to the natural methods of enhancing testosterone hormone, and they are known to have no side effects. The methods may include taking the right diet which aims at increasing testosterone levels and making lifestyle changes.

For example, protein must form the largest part of your meals, moderate quantities of essential fats and little amounts of carbohydrates. Regular workouts are also recommendable, and they can lead to great health gains. Exercises enhance the production of testosterone hormones, and this could be important for most men with low levels of the hormone.

Sleep is not only for the lazy, but it can be a way of enhancing production of testosterone. People who spend less time in bed may experience a low level of this essential hormone. Continuous sleep for about 8 hours can help you restore your hormone levels. Stress is also a major inhibitor of testosterone hormone production because it promotes the production of the hormone cortisol which works antagonistically to testosterone production.

Further, treating low testosterone levels may involve the use of herbs and natural supplements. Tribulus Terrestris, Panax ginseng, and tongat ali are some of the known herbs with great healthgaines for treating low testosterone levels. The herbs also facilitate proper blood circulation in the body.